FIRST TIME HERE?

Welcome to the best workout in town!

Our MOMENTUM class is a high intensity workout with an experience that will change the way you view exercise. Our workouts are created to help your body burn upto 1000 calories, Shapes muscle, maximises fat loss, and has you burning calories even after the class is over.

The instructors push you to do what you didn’t even know you were capable of doing. The music, the unique lighting, the energy in the room…..It’s Legendary!

Before Class

get ready

Arrive 10 minutes early to your first class, so we can introduce you to your instructor and give you an overview of what to expect.

You’re going to need Energy. Your body is going to be pushed and for that it needs fuel. If it has been a few hours since your last meal, take a small snack 45 or 30 minutes before the workout.

Pre order your smoothie ready for you to pick up right after class

During Class

Let's go

All you need are your work out clothes, sensible footwear, a sweat towl. And a kick ass attitude.

Make sure you have your MYZONE heartrate strap from reception. (we recommend you purchase your own at reception when you know you love it)

We are a plastic free studio, so we do not sell water but a fountain is provided. (we recommend our branded metal water bottle). You must hydrate. It’s critical for your health. Serious!

After Class

what now

Now you have had your best fitness experience, Download our app, buy a class or a package, and book a spot (we recommend the packages or challenges). Momentum is an addiction waiting to happen, and the packages are the most cost effective way to go.

Don’t forget your smoothie you should have purchased before the class started.

Tell the world about what you just experienced. Bring friends and family for their FREE class to experience the best workout in town.